In 100 g (Grams) of KRAFT BREAKSTONE'S Reduced Fat Sour Cream there is 0.06 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than KRAFT BREAKSTONE'S Reduced Fat Sour Cream.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

KRAFT BREAKSTONE'S Reduced Fat Sour Cream

KRAFT BREAKSTONE'S Reduced Fat Sour Cream is a type of Dairy and Egg Products. The most significant nutrients in KRAFT BREAKSTONE'S Reduced Fat Sour Cream are listed below.

Water	76.2 g	76.2%
Energy (calorie)	152 kcal
Energy (joule)	636 kJ
Protein	4.5 g	4.5%
Total lipid (fat)	12 g	12%
Ash	0.8 g	0.8%
Carbohydrate, by difference	6.5 g	6.5%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	6.4 g	6.4%
Calcium, Ca	161 mg	0.16%
Iron, Fe	0.06 mg
Phosphorus, P	110 mg	0.11%
Potassium, K	210 mg	0.21%
Sodium, Na	59 mg	0.06%
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	1053 IU
Fatty acids, total saturated	7.6 g	7.6%
Cholesterol	50 mg	0.05%

Nutrients in KRAFT BREAKSTONE'S Reduced Fat Sour Cream